One more avenue I walked down in preparing a cancer free zone throughout my body was though music. I started listening to the first three of these songs every morning after meditation to psyche myself up with positive thoughts spurred on by positive music. As this went on for sometime, I started combing my music library for uplifting gems, which sadly I do not have too many of (one could write an impressively sized thesis on depressive/melancholic collections of music and how it effects illness and disease I’m afraid). I weeded out the ones that while uplifting were strictly in the “if it were not for you, I’d be miserable” camp. Then focused on one hour as a time frame, and arrived at these 15 songs as an orchestrated mantra to getting better, to mending, to achieving health. (And note those verbs, they are about improving, not normal battle/war like words that so often seem to describe one’s relation to illness; and really, just how useful is it to discuss the inner workings of your body with military actions?)
Obviously this is a very subjective list of songs, but when ever I felt the winds of disillusionment about my healing project (and as much as I want to say I never felt them, that I excelled over them as the days progressed, etc etc… I felt them, I surely did — they came singing through, but I never opted to carry their tunes), this was the perfect spring board to push me back into reaping all the benefits of healthy intention and the concentrated power of super healthy eating.
You are what you eat, you are what you think, and likewise, you are also what you hear.